Arm Balancing Workshop
31st May 2025
Join Paul Duddy as he leads this two hour arm-balancing workshop where we dive into technique and ways to build strength to master a variation of arm balances suitable for your level. Wether you are looking to learn crow pose or handstands this workshop will be dedicated to practice and learn.
If you haven’t already checked Pauls instagram account you will see he is a master of arm balances and strength with his years of training in calisthenics.
Beginners Yoga Course
2nd June 2025
This 6-week yoga course is designed for beginners who want to explore yoga in a safe and welcoming environment. Each week, you’ll learn essential yoga poses, basic breathing techniques, and mindfulness practices to help you build strength, flexibility, and mental clarity.
