Crafting a happier life

one wellness studio

A space for movement, strength, and stillness. From energising flows to hot infrared classes, we’re here to help you feel better in your body and clearer in your mind.

your leigh on sea yoga + pilates studio

Welcome to One Wellness! A local, family run studio with a fun and friendly vibe, located in the heart of leigh on sea. We have an excellent array of classes and teachers to suit your goals and experience level.

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our classes

Classes for all abilities & requirements.

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1:1 Private session

Beginner yoga

Barre Express

Classical Pilates

Vinyasa

Yin yoga

Hot Infrared Classes

Power yoga

Pilates Sculpt

Friday Flow

Pilates

Energising Flow

our purpose + mission

Helping you harmonise with your true, authentic self.

Our mission is to create inclusive, feel-good classes that support you wherever you are in your journey. Whether you want to build strength, slow things down, or simply take time for yourself, we’re here to help you move, reset, and reconnect.

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your sanctuary

Mind, body and spirit at One.

In a world that is constantly growing busier and louder, our lives becoming more fast-paced and pressurized, we aim to offer you a sanctuary where you can invest in yourself, finding calm, focus, and harmony between mind and body.

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